Good King Henry Seeds
Good King Henry Seeds - Blitum bonus henricus
- Hardy to Zone 4
Full Sun to Partial Shade
- Germination Tested November 30, 2023: 80%
- Approximately 50 seeds per packet
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Good King Henry is an incredible perennial leafy green in the spinach family, related to lambsquarters, and quinoa. I use it the same as spinach for cooked uses. I hardly ever grow spinach anymore!
This nutritious plant has many edible parts, producing early in the season until the late fall. The leaves are best cooked like spinach, as they can have a strong taste when raw. The new shoots in the spring can be eaten like asparagus, and they can be blanched using a bucket or clay pot to enhance flavour and tenderness. The flower heads can be used like broccoli, and the seeds can be used as a grain, somewhat like quinoa. A great multi-purpose plant!
I've heard that Good King Henry is rabbit and deer resistant due to its strong flavour raw. If you have experience with this, please let me know!
Plants can grow in partial shade or full sun. It seems to appreciate some shade in the late summer. I've found these plants to be quite drought-tolerant, but they do better with regular water in the summer. It's best to wait until their second year before substantial harvests. A must-have for the perennial vegetable garden or food forest.
Growing Instructions
Growing Instructions
Shipping & Returns
Shipping & Returns
We ship seeds via Canada Post within Canada for $6 to $8 depending on weight, United States for $20, and Internationally for $20*. Live plants, bulbs, and bulbils can only be shipped within Canada.
Shipping in Canada
We ship seeds in Canada via regular letter mail, which is an untracked service, and usually takes 1-3 weeks to arrive once we fulfill your order, but occasionally orders take longer, especially to Ontario and East.
Customers can now opt for tracked, express shipping options at checkout if you require faster delivery.
Larger bulbs and plants are sent via tracked flat rate box.
Shipping to the US
We now require all US shoppers to obtain a Small Lot Seed Permit before we can mail your seeds. It's free to apply and you will likely be granted the permit instantly. We appreciate if you can email us your permit as soon as you can after your purchase.
How to apply for your Small Seed Lot Import Permit:
- Go to https://efile.aphis.usda.gov/s/
- Select PPQ-587 in the dropdown menu and click "Get Started".
- Login and follow the instructions to obtain a permit. It's best to list "Eligible Taxa" instead of listing all the species you'd like to import so you don't need to worry about missing any species you ordered.
- Once you receive your permit, promptly email us 2 documents: a copy of your permit and a copy of the yellow/green shipping labels. Tell us if which USDA station you want us to send the seeds to. If not mentioned we will choose one. Our email is grow@cicadaseeds.ca
- We are not able to send any pepper or tomato seeds, or any live plant materials to the US due to restrictions.
After receiving your documentation, we will mail your seeds to the inspection facility. We will ship via tracked parcel, and you will receive the tracking number when your order has shipped. Orders will be mailed first to a plant inspection facility in the US, then they forward the package on to your address after inspection. This can take several weeks, depending on how long the inspection takes. Unfortunately we are not able to replace packages that are confiscated or destroyed by customs, or for any duties or tariffs placed on your order.
Shipping Internationally
International customers can select tracked or untracked shipping at checkout. The package will list the contents as "Garden Seeds". It is your responsibility to ensure you have the required import permit. We are not able to send any live plant materials internationally. Cicada Seeds will not be responsible for any orders held or confiscated by customs, or for any additional duties or tariffs placed on your order.
International shipping countries include: Austria, Belgium, Czechia, Denmark, Finland, France, Germany, Hong Kong SAR, Ireland, Israel, Italy, Japan, Malaysia, Netherlands, Norway, Portugal, Singapore, South Korea, Spain, Sweden, Switzerland, United Arab Emirates, United Kingdom.
This list may change without notice. Sometimes Canada Post will not allow us to ship to certain countries due to wars or natural disasters, see this page for delivery service alerts: https://www.canadapost-postescanada.ca/cpc/en/our-company/news-and-media/service-alerts.page
Please reach out if your country is not on this list, email us and we will try to arrange an alternate shipping option.
If you have any issues with your order, please contact us within 60 days and we will do our best to make it right.
*Shipping fees listed here are in Canadian dollars.
Ecologically Grown
Ecologically Grown
Seeds are grown ecologically without the use of chemical pesticides or fertilizers.
